Comprehensive Nutrition Solutions

Expert care for every health need

Weight Loss Diet Chart

Personalized 30-day weight loss diet plan with portion control, calorie tracking, and weekly monitoring.

Weight Gain Diet Chart

Balanced muscle and healthy mass gaining nutrition plan for 30 days with protein & calorie optimization.

Diabetes Diet Chart

Diabetes-focused meal chart designed to control blood sugar, low GI foods, balanced carb distribution and monitoring.

CKD (Chronic Kidney Disease) Diet Chart

Low sodium, potassium and phosphorus optimized kidney disease diet chart with safe protein intake management.

IBS / Gastric Diet Chart

Irritable bowel syndrome friendly diet plan with trigger food avoidance, FODMAP guidance and digestive support.

PCOS Diet Chart

Hormonal balance focused diet chart for thyroid or PCOS patients with calorie control, anti-inflammatory foods & lifestyle support.

Pregnancy Diet Chart

Nutritious pregnancy diet chart with micro/macro nutrient and trimester-wise safe meal guidance.

Cancer Patient Nutrition Plan

Clinical nutrition plan for cancer patients to maintain strength, immunity and safe nutrient balance.

Follow-Up Nutrition Consultation

10-15 minute progress review and dietary adjustment call from nutritionist.

High Blood Pressure Diet Chart

Live video session with a certified nutritionist for personalized diet guidance.

Our Consultation Process

Book Your Appointment

Choose a convenient time for online or phone consultation

Initial Assessment

Detailed health history and lifestyle evaluation

Personalized Plan

Receive your customized diet chart and guidelines

Follow-up Support

Regular check-ins and plan adjustments